1/3 of the way there and 2/3rd's of the way to go :-)

KevinPsalm23v4

I last weighed in around September (towards the first - so about 60 days ago). I've lost almost 60 pounds in 60 days if not more - I never updated my weight when I started about 60 days ago.

Recently ALL changes snapped to attention at once; Diet (real strict because I've got no appetite)
Exercise (massive amount - better then smoking and drinking during this period) and the creme' de-la creme' my Divorce process.

Soooooooo my pounds are just falling off - I know this is probably NOT a healthy way to loose weight but any recommendations and friends (I could use more) advice would help :-).

rebeccaEsmith

Keep up the good work

vanessalillian82

Well divorce is probably the most efficient way to lose weight - approximately 160lb of it ;-)

Actually, I shouldn't be flippant as I don't know exactly what you've been through, but I do know from experience that releasing yourself from a very emotionally stressful relationship can be the silver bullet you've been looking for. Onwards and upwards - just don't overdo it, and be kind to yourself.

Keep up the good work!

pippypuppy

Congrats on the loss so far! Eat well, train hard and rest in between is my only advice. You got this