Need some help

Miracle_Fi9hter
Miracle_Fi9hter Posts: 26 Member
edited November 2024 in Health and Weight Loss
Pretty decently new to itfym and today somehow my day ended with a few macros left over but -21 calories...please share suggestions as to why this happened. :( :(The only reason I can think of is the foods labels I'm logging doesn't have the correct nutritional info. But eat Mostly the same foods everyday which is why it's strange to me why this happened.

Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    Rounding errors on the labels or inaccurate entries on MFP. I wouldn't worry about it too much. These little inaccuracies are bound to happen.
  • Miracle_Fi9hter
    Miracle_Fi9hter Posts: 26 Member
    Thanks for the quick response :)
  • rainbowbow
    rainbowbow Posts: 7,489 Member
    How many "left over macros" did you have?

    And did you eat more in fat today?

    It could also very well be due to innacuracies in MFP (especially watch out for the carbs vs. fiber content i see the most mistakes here)
  • Miracle_Fi9hter
    Miracle_Fi9hter Posts: 26 Member
    It's came out to -4c, 3f, & 1p -42cals
    I didn't eat more fats today
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