One week down!

lisastinson2008
lisastinson2008 Posts: 8 Member
in Introduce Yourself
OK, so new to this. Started at 208lbs and haven't weighed again yet. Need to lose some weight and start exercise... Which is really my issue... Never exercised before in my life. So I guess baby steps right?

Replies

  • rnohou2010
    rnohou2010 Posts: 271 Member
    Yes. It takes time to gain weight so naturally it takes time to lose it. Slow but steady is the key, in my opinion.
  • david78isalways
    david78isalways Posts: 1 Member
    Way to go . Keep trying
    lisastinson2008 wrote: »
    OK, so new to this. Started at 208lbs and haven't weighed again yet. Need to lose some weight and start exercise... Which is really my issue... Never exercised before in my life. So I guess baby steps right?

  • lisastinson2008
    lisastinson2008 Posts: 8 Member
    Thanks for the support guys!
  • shinds725
    shinds725 Posts: 7 Member
    Hey Lisa, I'm new here as well. I wish you much success on your weight loss journey. Please feel free to add me. I'm looking to connect with others on here to stay motivated as well as support one another.
  • CarolV648
    CarolV648 Posts: 1 Member
    I'm new here too! Its my first week as well and I'm afraid to get on the scale cause I might not see any results,but I've lost weight before and I know I can doit again. So I'm in this journey with you! :)

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