The Weekend and Drinking...

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  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    soapsandropes wrote: »
    Have a plan, maybe you save some calories, maybe you only have one drink and then stick to fizzy water with lime. Pre-log your food so you know what it will mean. Having some sort of plan makes it much easier for me to stick to my rules.

    Pre-logging weekend indulgences is a great idea.

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