My Heart Doctor adivsed me that I have to loose 40 pounds

ReginaPats
ReginaPats Posts: 14 Member
edited November 2024 in Getting Started
I am 75 years old, live in Regina, looking for new friends, plus need recipes.

Replies

  • norcogrrl
    norcogrrl Posts: 129 Member
    Howdy from Calgary. :)

    Did your physician give you any nutritional guidelines with regards to how he would like you to lose the 40lbs? Low fat? Low carb? Any other restrictions?
  • Unknown
    Unknown
    edited November 2015
    This content has been removed.
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