We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Working Around a Busy Schedule

Jmb037
Jmb037 Posts: 24 Member
edited November 2024 in Motivation and Support
Hey Everyone! I'm new on MFP, just looking for some tips to maintain a routine and stay disciplined around my busy schedule - full time job (+40hrs/wk), grad school, & not-so-social-anymore life. My main problem is that my hours are crazy and I don't have a set schedule, so it's hard for me to plan ahead for exercising and meal prep. Any suggestions? Messages and friend requests welcome! Thanks :)

Replies

  • RodaRose
    RodaRose Posts: 9,562 Member
    It can be done. Start doing one or two new things a week. In two months you will have a system you like. We cook ahead. For example, each meal is usually enough for two more meals later in the week. We have lots of easy containers, ice packs, and insulated lunch bags.
This discussion has been closed.

Categories