Working Around a Busy Schedule

Jmb037

Hey Everyone! I'm new on MFP, just looking for some tips to maintain a routine and stay disciplined around my busy schedule - full time job (+40hrs/wk), grad school, & not-so-social-anymore life. My main problem is that my hours are crazy and I don't have a set schedule, so it's hard for me to plan ahead for exercising and meal prep. Any suggestions? Messages and friend requests welcome! Thanks

RodaRose

It can be done. Start doing one or two new things a week. In two months you will have a system you like. We cook ahead. For example, each meal is usually enough for two more meals later in the week. We have lots of easy containers, ice packs, and insulated lunch bags.