hi everyone

ilyraffe

I am 22 yr old woman from so cal and trying to lose weight. I find it so hard and struggle and always end up failing. and giving into the temptation of food. but trying hard this time. i actually managed to not got and get ice cream today like i wanted to so badly. if anyone want to be friends on here, Yeah that would be cool.

rnohou2010

Welcome to the boards! Getting started is the hard part. Once you take that first step and have a small success, like not getting ice cream today, then the next little success is easier. Success breeds success. And then success becomes a habit. It's been said that anything you do for 90 days in a row becomes a permanent habit. Good luck! I'll send you a friend request.

rodneytracy

You can add me if you like