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Taking things to the next level

katecampisi
katecampisi Posts: 23 Member
edited November 2024 in Motivation and Support
Hi. I have just turned 41. I am 5"4 and currently 58.7 kg. Ive very slowly lost 5-6 kg in the last 6 months. Mainly weight training and some cardio. Low carb, high protein diet. No alcohol during the week
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