Introduction

mrdinnage328

Hi! I'm Michelle and my husband and I are missionaries in Taiwan. We are currently in the States until December 1. I have been obese most of my life and have struggled to lose weight. We do not have children. I am hoping that this app will help me lose weight and get healthy.

rnohou2010

Welcome to the boards! You'll find lots of support and encouragement here. Take some little baby steps first and eventually you will create new habits. It's been said that anything you do for 90 days in a row becomes a permanent habit. And good for you for the work you are doing overseas!