Insanity Anyone?!
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pandabear_ wrote: »What is the meal plan? I've just been doing the exercises and then logging calories on my fitness pal.
http://www.teamunify.com/cast/__doc__/Insanity Nutrition Guide.pdf
There is a link to the meal plan its a good read and it works for me although everyone is different.0 -
I'm starting Sunday December 20th! When I complete it, it'll be 3 days before my birthday!!0
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I'm about to start again on Saturday after the Christmas break. I'll be starting with the recovery week, then going into month 2. How is everyone doing?0
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Starting a second round this aft! Also adding in Piyo to my mornings. I will always love insanity!0
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