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fasting 5:2
subarashii
Posts: 4 Member
Hi all, im struggling to lose any weight counting calories alone so i have decided to do the 5:2 diet.
anyone else doing it?
anyone else doing it?
0
Replies
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there are groups like http://community.myfitnesspal.com/en/group/49-intermittent-fasting (may not be the best for 5:2, try the search facility)0
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great thanks
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http://thefastdiet.co.uk/forums/
I have done it for some time with great success. See the above forum.0
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