Weight won't budge

BlackPantherChick123

It's been 5 days and I put on 4-5 pounds on the 1st or 2nd day and it won't move down no matter what I do. I never eat over my calorie intake, I eat the same thing and I exercise for 1.5 hours a day. I'm puffed up on my stomach and thighs and it feel horrible. How long does this last? Will the weight drop back down?

queenliz99

strong_curves

Most likely water weight and unrealistic expectations.

diannethegeek

All of the reasons given in your previous thread are still valid: http://community.myfitnesspal.com/en/discussion/comment/34506549#Comment_34506549