First Day

walls2mj
walls2mj Posts: 1 Member
edited November 2024 in Motivation and Support
It's Monday, 6AM. Thinking positive, motivated and looking forward to a great 1st day to a better me:) Good health is the goal, losing weight the bonus!!!

Replies

  • pznatti
    pznatti Posts: 51 Member
    Good luck! I started opening the app three days ago but had my first successful full day of logging yesterday. So here's to day one and day two!
  • fi_b
    fi_b Posts: 121 Member
    Welcome to MFP ladies! And what a fantastic attitude @walls2mj losing weight should certainly be a sweet added benefit of looking after yourself :)
  • llbrixon
    llbrixon Posts: 964 Member
    Plan out your meals and snacks. It is always good to have apples in the house for the moment of "I am starving. I need something to eat!"
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