coffee, coffee, coffee
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Food is too valuable to replace with coffee. Never track coffee, unless it is pre made such as a latte.0
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Nah, it was the diuretic effect that made people wonder, which I think was a good point to study.
I just log my cream.
I do use coffee as an appetizer, for when I'm too hungry to eat yet (feeling hypoglycemic and need a little something). Or when my BG is high and I don't really feel like breakfast anyway. I use a fair bit of cream in those cases, so it's a bit of a snack.
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