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Yikes. Just weighed in!

lamanskecatherine
Posts: 1 Member
Just weighed in. Yikes. Starting a 6 week challenge at work. Need to lose 45-55 pounds. Holy Moly!
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Replies
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I know the feeling! I recently gained some lbs and didn't realize so today I'm starting to try and lose 30 lbs! Add me for some support along the way0
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The best day to start was years ago, the next best day is today. Get it done!
Also, don't try and lose 55lbs in 6 weeks. Feel free to add me if you need some support.0 -
lamanskecatherine wrote: »Just weighed in. Yikes. Starting a 6 week challenge at work. Need to lose 45-55 pounds. Holy Moly!
please tell me that is an over all lose needed not what you want to lose in 6 weeks friend me if you like0 -
Great! Be sure to set a realistic, short-term goal, to accomplish your big goal of 55lbs. 4% of body weight loss in 4-6 weeks might be something to set?0
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