Newbie...

noradog1
noradog1 Posts: 2 Member
in Introduce Yourself
Joined about a month ago after a long hiatus. have about a stone to lose. Joined a gym and get my "programme" this evening. Need encouragement and motivation to reach my goal x

Replies

  • GillianLF
    GillianLF Posts: 410 Member
    Welcome to MFP. The community here is great for motivating each other! :)
  • Linovitz
    Linovitz Posts: 79 Member
    Stick to your MFP macros and workout plan. You will see progress!

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