Hello ☺ if you need motivation inspiration feel free to write back

jelenacrnic

Hey everyone, my name is Jelena, I'm from Serbia, I'm 19 years old. I go to medical school so i'll be a pediatric nurse I'm reallyyyy short (155cm) and I had problems with my weight. One day i decided it's time for a change and since then i lost around 14kg which is a lot for my height. Now I have 51kg and i feel amazing I'm still using this app to try to help others and to maintain my weight. If you need any advice about anything feel free to ask.

rnohou2010

Welcome to the boards! You'll find lots of encouragement and support here.

queenliz99

I have reached my weight goal, how do I calculate my maintenance calories?

dobb0076

Hey everyone. My name is Morgan, I am currently coming to the end of my college career and have decided it's time to really start refocusing on becoming healthy. I would love to find a group of people who can support and encourage me and vice versa. If you could kinda inform me how connecting with individuals on this site works, I would be greatly appreciative!

Geoffuber0113

I just started but I need motivation cause I sleep all day not eating enough

ctaft81

Hello everyone, I just started using this because of my fiancé. He has been working on losing weight through keto and I have had to change my eating habits when I found out I can no longer have gluten. I am not a terrible eater but I am horrible when it comes to exercise. I HATE to do it alone. I could really use a cheer squad in my corner and even a mean coach sometimes to push me through this. If it's ok. Otherwise I may not do it again just like my last few attempts.