Any ideas what I can do with bulgur wheat?

MrsBattousai
MrsBattousai Posts: 171
edited September 21 in Recipes
Hey!

Looking for Quick and easy recipes for Bulgur wheat?

Tks!

Replies

  • baggins706
    baggins706 Posts: 310
    A veggie burger or salad with veggies!
  • edleim
    edleim Posts: 81 Member
    OMG I just had this for lunch! Cut up an onion and some garlic and carrots if you have them. Use one cup of bulgar and two cups of chicken stock, veggie stock or water. Sautee onion, etc in some olive oil and then add bulgar. Sautee bulgar for about 3 minutes and then add stock/water and let it come to a boil. Lower heat to a simmer, cover and cook for about 20 minutes. Serve with sauteed vegetables, I like to use leafy greens. This is enough for two meal so make one and freeze the other for a last minute meal.
  • MrsBattousai
    MrsBattousai Posts: 171
    Great tks!
  • Nina74
    Nina74 Posts: 470 Member
    I love the Whole Foods site! Just type in what food you want to add and it looks up recipes. I typed bulgur and got tons of them!

    http://www.wholefoodsmarket.com/recipes/
  • LisaKC
    LisaKC Posts: 328 Member
    Search for tabbouleh recipes. Yummy!
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