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Chandra_Lennon
Chandra_Lennon Posts: 8 Member
edited November 2024 in Introduce Yourself
How do y'all remember to log everything?! I need this for the accountability!

Replies

  • AJ_G
    AJ_G Posts: 4,158 Member
    If you have complete control of your diet, meaning that you cook for yourself, and don't have to cook in big batches for other people, then you can pre-log everything you're going to eat the night before. That's what I do
  • bover145
    bover145 Posts: 119 Member
    I at least prelog what I plan for day. It helps me navigate my food choices. My MFP app has a notification at each meal and that helps too
  • Ginny218
    Ginny218 Posts: 194 Member
    i log what i am going to take to work the next day so i can plan at least 2 meals and some snacks and leave enough so when i come home i don't have to be so hard on myself.
  • Chandra_Lennon
    Chandra_Lennon Posts: 8 Member
    Y'all, those are awesome. I do not know why I didn't think of that before! THANK YOU!
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