Giving it another try!!

egeliya
egeliya Posts: 1 Member
edited November 2024 in Introduce Yourself
I can never last on this for more than a week but I need it badly!

Replies

  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
    Yes you can! Add me and I'll cheer you on!
  • Villypierr
    Villypierr Posts: 44 Member
    you can put an alarm clock on your phone anytime you have to eat, this helps you not be stressed about eating... trust me it helps! :)
  • mcbhele
    mcbhele Posts: 13 Member
    I'm the same. Need to lose a bit for next month's family wedding
  • slyscribe401
    slyscribe401 Posts: 2 Member
    Add me if you want and we can keep each other on track. It's been a long time since I was on here and I really don't want to slip off. I'm a first year teacher that lost 10 lbs in student teaching last spring and has gained 30 lbs over the summer and first bit of fall. I hardly fit any of my clothes anymore but I refuse to buy new ones until I am at my goal weight.
  • ninerbuff
    ninerbuff Posts: 49,049 Member
    egeliya wrote: »
    I can never last on this for more than a week but I need it badly!
    If that's the case, then it's about your COMMITMENT to it. Lots of people have good intentions, but it takes commitment to see it through.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

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