Workout

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thebozz7
thebozz7 Posts: 30 Member
in Goal: Gaining Weight and Body Building
I just finished a 2 hrs workout today feels good

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  • PoundChaser2
    PoundChaser2 Posts: 241 Member
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    Nice job!
  • thebozz7
    thebozz7 Posts: 30 Member
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    Thanks
  • Al48feelingreat
    Al48feelingreat Posts: 36 Member
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    2 hours workout straight.wow

    Why spend so much time working out
    If you did splits of 6x20 sessions throughout the day you can train harder and more intensely

    Which means you get better results throughout the day

    Just my two cents
  • thebozz7
    thebozz7 Posts: 30 Member
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    Yeah but work in the way lol that's why I got to use the timer hat I have free wisely
  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    Al48feelingreat wrote: »
    2 hours workout straight.wow

    Why spend so much time working out
    If you did splits of 6x20 sessions throughout the day you can train harder and more intensely

    Which means you get better results throughout the day

    Just my two cents

    Well that's not a blanket statement or anything
  • arditarose
    arditarose Posts: 15,574 Member
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    Al48feelingreat wrote: »
    2 hours workout straight.wow

    Why spend so much time working out
    If you did splits of 6x20 sessions throughout the day you can train harder and more intensely

    Which means you get better results throughout the day

    Just my two cents

    wut?

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