XL GLIDER

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X6SHASHA
X6SHASHA Posts: 4 Member
in Fitness and Exercise
Did 2.5 miles in 37 minutes today. Glider puts no stress on knees or joints. Love it better than walking.

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  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
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    What IS that ?
  • cafeaulait7
    cafeaulait7 Posts: 2,459 Member
    edited November 2015
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    I think I need one of these gliders. My kneecaps act up so much when repetitively bending my legs, yet I'm trying to get more cardio fitness.

    It looks like you could squeeze your glutes nicely while doing the back motion. True? I'd love for my cardio to still be good for glute work, lol.

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