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Training for Tournament

ebptutoringsvc
ebptutoringsvc Posts: 2 Member
edited November 2024 in Introduce Yourself
Hello, my name is Chris and I have been on a weight loss journey for years. Just in the pass year, I started taking Tae Kwon Do with my son after spending my whole life not exercising or being very active. This pass year has been amazing. I am more flexible and my cardio has improved tremendously., but I still have issues with my diet.

I decided to enter myself in the next Tae Kwon Do sparring tournament in the spring and I have to work hard to get my body and mind in the right place, but I am finally ready to do it. I have heard wonderful things about myfitnesspal.com and I have decided to make it a tool in the fitness journey. Today is the first day of many great ones to come.
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