Hard to stay committed to app
jmed101
Posts: 1 Member
It's been a off and on relationship with my fitness pal but with alil support I think I'm back for good
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Replies
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Yep I'm in the same boat. You can add me and I'll be here to support you ☺0
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Tell me about it! feel free to add me you guys0
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All here to help. Feel free to add me.0
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I totally understand what you're going through. I'm back again for the billionth time! Feel free to add and we can support each other!0
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That's why I post in the forums here. Posting and keeping up with threads is the only reason I've now logged for 85+ days0
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I do my exercise and eat right most of the time but just don't log it in
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Starting of by setting daily goals is the key to be commited to both the app and the weight loss journey for me.
By this way I don't get into a mood where I cannot see the point in commitment to the app assuming I will never be able to keep doing this for a lifetime..Instead, because I have a daily goal only, I just do whatever is needed to reach that goal..I never think about tomorrow..Tomorrow comes, whether you plan for it or not.
This way of thinking also keeps my motivation high because I have more reachable goals which I always meet.0 -
i did so good at first, staying active for 6 months, then i won the contest i was in (biggest loser type thing at hubby's job) and i also started a new job after being at home for 5 years. i just re-started again, after much thought about what motivates me. i *think* i've figured it out. i use the "pact" app. i set goals of how many days i want to log in a week, and if i dont meet the goal, i pay 5 bucks per day i missed. if i meet my goals, they pay me. it's not much in terms of payment, but the not wanting to pay is a good motivator for me apparently. it work with the mfp app automatically, you just have to link them. and you can do veggie goals and workout goals too.0
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Perhaps the focus should not be on staying committed to the APP., but rather should be staying committed to YOURSELF.
The app is a tool used to obtain/regain the body we want. The focus is on ourselves and our bodies.0
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