We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Looking for(OMAD) friends...im new

melindasolujich73
melindasolujich73 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hi Everyone...Im still trying to figure this out but Im looking for friends. Im on the OMAD(one meal a day). Before that I was cutting carbs. Ive went from 235 to 207 since July. If you would like to be friends, add me. :)

Melinda

Replies

  • carmentownes
    carmentownes Posts: 46 Member
    I'm new to it too. I'm only on week 2. I'm too scared to weigh myself
  • d2othev
    d2othev Posts: 43 Member
    I'm new too! I have been doing it for 5 days and lost 7 lbs! You should weigh yourself. It would probably be a great motivator!
  • mlcooke1
    mlcooke1 Posts: 1 Member
    Hi Everyone...Im still trying to figure this out but Im looking for friends. Im on the OMAD(one meal a day). Before that I was cutting carbs. Ive went from 235 to 207 since July. If you would like to be friends, add me. :)

    Melinda

    I am new to OMAD too
  • blessed750
    blessed750 Posts: 8 Member
    mlcooke1 wrote: »
    . Hello I've been on omad for 3 weeks and lost 10 pounds! You can do it ..I'm currently looking for omad friends add me
This discussion has been closed.