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makingastart2015
makingastart2015 Posts: 18 Member
in Introduce Yourself
hi all I am in day 5 of my healthy plan
No cravings for sweets or chocolate yet but had bad headaches for 2 days after cutting coffee out

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  • steve85helsel
    steve85helsel Posts: 18 Member
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    Caffine withdraw is the worst! Lol goodluck.
  • CherryChan81
    CherryChan81 Posts: 264 Member
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    drink more water... stay hydrated and all the best!
  • makingastart2015
    makingastart2015 Posts: 18 Member
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    Thankyou ! Woke up feeling great today, I'm trying to increase the water intake but the toilet stops are driving me mad !!!
  • makingastart2015
    makingastart2015 Posts: 18 Member
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    steve85helsel wrote: »
    Caffine withdraw is the worst! Lol goodluck.
    I have resorted to smelling coffee beans...although I look mad I think it's working !!!
  • makingastart2015
    makingastart2015 Posts: 18 Member
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    CherryChan81 wrote: »
    drink more water... stay hydrated and all the best!
    Thankyou cherry, I have just filled s jug with cucumber & mint so will be sipping all day !
  • chawksfandel
    chawksfandel Posts: 1 Member
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    Hello. I am new here. Just wondering why the cutting out of coffee, I get the sweets, but
    coffee? Lol.... maybe that's why my weight
    Loss hasn't budged in 2 months. But no coffee? Hmmm is it worth it? ;)



  • makingastart2015
    makingastart2015 Posts: 18 Member
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    I have sugar in my coffee and was drinking around 5 cups a day so better for me to avoid !

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