Newbie !

Posts: 18 Member
edited November 26 in Introduce Yourself
hi all I am in day 5 of my healthy plan
No cravings for sweets or chocolate yet but had bad headaches for 2 days after cutting coffee out

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Replies

  • Posts: 18 Member
    Caffine withdraw is the worst! Lol goodluck.
  • Posts: 264 Member
    drink more water... stay hydrated and all the best!
  • Posts: 18 Member
    Thankyou ! Woke up feeling great today, I'm trying to increase the water intake but the toilet stops are driving me mad !!!
  • Posts: 18 Member
    Caffine withdraw is the worst! Lol goodluck.
    I have resorted to smelling coffee beans...although I look mad I think it's working !!!
  • Posts: 18 Member
    drink more water... stay hydrated and all the best!
    Thankyou cherry, I have just filled s jug with cucumber & mint so will be sipping all day !
  • Posts: 1 Member
    Hello. I am new here. Just wondering why the cutting out of coffee, I get the sweets, but
    coffee? Lol.... maybe that's why my weight
    Loss hasn't budged in 2 months. But no coffee? Hmmm is it worth it? ;)



  • Posts: 18 Member
    I have sugar in my coffee and was drinking around 5 cups a day so better for me to avoid !
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