Fell off the MFP wagon, back again
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![malibulxi](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/cec8/9130/9c0b/1312/b98d/1e9d/2860/cb4872ddb8e9a88212abfde24859b1d2d5ca.jpg)
malibulxi
Posts: 4 Member
Hopefully the third time is the charm..
I'm back to MFP and I'm ready to stick this this...because I have to. I recently rejoined the reigns of the armed forces and I am trying to rapidly, even if it's rather unhealthy, go from 250 down to 225 lbs by mid January when I have my first swim test for them. I don't want to be the only fat guy jumping in the pool at age 30. People tell me all the time I am not fat, but I see it, I feel it. My waist is 40" and my neck is 19.5"
Thoughts on a gym routine? Thoughts on the more important aspect, dieting?
I don't want to take any diet pills, so please don't mention them.
Thanks again!
I'm back to MFP and I'm ready to stick this this...because I have to. I recently rejoined the reigns of the armed forces and I am trying to rapidly, even if it's rather unhealthy, go from 250 down to 225 lbs by mid January when I have my first swim test for them. I don't want to be the only fat guy jumping in the pool at age 30. People tell me all the time I am not fat, but I see it, I feel it. My waist is 40" and my neck is 19.5"
Thoughts on a gym routine? Thoughts on the more important aspect, dieting?
I don't want to take any diet pills, so please don't mention them.
Thanks again!
0
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