Transformation pics men and women put up those motivational pics

icantbelieveiamobese

Self explanatory

_incogNEATo_

http://community.myfitnesspal.com/en/categories/success-stories

icantbelieveiamobese

Ok so that idea exists I love think of something else

Hornsby

Always game to motivate others.... lol. Circa...2012-13







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icantbelieveiamobese

Wow .... Unbelievable pls give some insights or tricks on this amazing transformation

Hornsby

Sure, IIFYM, pedaled my *kitten* off, lifted heavy things That's all there is to it.

LiftingRiot

I was born a bad *kitten*. No transformation necessary

FabulousFantasticFifty

icantbelieveiamobese

FabulousFantasticFifty wrote: »

Very nice like 4 sizes less

FabulousFantasticFifty

From size 14-16 to a 6-8

Melave3

November 2014 on the left, August 2015 in the middle, early October 2025 on the right. I haven't updated my pic this month. Lol

striderb

@lilbitoftrouble
Fantastic work my friend. You should be very proud of what you've accomplished.

rjason2015

This is my before and after.About 45lb. difference

finny11122

jbuzzed

finny11122 wrote: »

I don't know why I laughed at this!

Nograce80

Is this just another attempt to get selfies of hot women because the bikini one didn't pan out?

icantbelieveiamobese

lilbitoftrouble wrote: »

Sorry the pictures are not that good. The picture of me at my heaviest, I think around 199lbs is from 2007. The other is from a few months ago. I still have a lot of work to do, but I still feel better.

Beautiful .. Nothin to add the pics speak for themselves must be a huge self esteem boom

finny11122

jsummd wrote: »

finny11122 wrote: »

I don't know why I laughed at this!

Because it a good transformation pic haha

icantbelieveiamobese

Melave3 wrote: »

November 2014 on the left, August 2015 in the middle, early October 2025 on the right. I haven't updated my pic this month. Lol

Now the focus is maintain?

icantbelieveiamobese

rjason2015 wrote: »

This is my before and after.About 45lb. difference

Definitely something to be proud but seems u had a good base or genes

Melave3

icantbelieveiamobese wrote: »

Melave3 wrote: »

November 2014 on the left, August 2015 in the middle, early October 2025 on the right. I haven't updated my pic this month. Lol

Now the focus is maintain?

Actually I'm trying to lose about 10 pounds more. I'm down 36 so far. Then the focus will shift to maintenance. I have a lot of physical goals to attain in addition to the weight - running a 5k without walking at all being my biggest goal.