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Herniated disc on my lower back right side causing sciatica, been out of training for 4 weeks.
SumoToWarrior
Posts: 18 Member
Has anyone else had this problem and could pass along some helpful tips and tricks?
All I want to do is just get back to training and continue the grind... sucks so bad I can only do as much as gentle walking and stretches.
All I want to do is just get back to training and continue the grind... sucks so bad I can only do as much as gentle walking and stretches.
0
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