We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Any breastfeeding moms that work full time?
MeawTheCatz
Posts: 3 Member
Hi! I'm a first time mom with a 3-months old baby. I plan to exclusively breastfeed at least 6 months, and would like to ease into exercise routine again. I was doing a bit of running and T-25 for almost a year before I got pregnant. Then, I completely stopped exercising after being 6 weeks pregnant, morning sickness was terrible. Any recommendations on diet and exercise routines, or just saying hi are pleasantly welcome!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions