Need to loose weight for Holiday of a lifetime to celebrate turning 50yrs

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gdjul
gdjul Posts: 11 Member
in Motivation and Support
So step one back to the gym. In spite of my busy hectic life as a Delivery Manager for Royal Mail here in the UK. I have hit a plato.
Old food bad habits have crept back in & not eating properly. Snacking on biscuits & take always.
So today it's time to get back on it again.

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