water weight question
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Tblackdogs
Posts: 324 Member
I find the whole water weight thing mysterious. My question for the knowledgable people here is this…If you have a salty meal but you then drink a lot of water would that prevent water weight gain?
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It may not prevent it, but it should help reduce it. Don't look at any one weight in isolation. You need to consider the overall trend.0
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