College Student: One meal plan work?

gfina

Hey so I'm a college student always in the library and they don't allow food so I'm basically at school for 10-12 hours 4 days out of the week and those days I'll have a coffee and maybe some small snack and once I go back home I'll have one semi big meal. On those days I'm 99% seditary. Does anyone know if the one meal plan is a no no or good. However I eat normal the other 3 days out of the week.

RodaRose

One big meal can work very well. Look at "Intermittent Fasting." Get enough protein in the snack and meal.