Needing motivation

jessecruz218

I can eat very healthy. But its the working out part i cant commit to. What do you to to get yourself off the couch to workout? Or to just walk?

blankiefinder

I remind myself that I will feel good after, and then I just do it. Or I take a day off when needed.

Monica527

I sign up for a race and that helps knowing I need to be able to get through the race so I'm in the gym.

Lind5ay90

I also struggle with committing to working out! The eating healthy part is a breeze for me but I never seem to workout! I'm curious about people's suggestions.

marc_fm

I usually set up some goals that I would like to achieve.