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Needing motivation

jessecruz218
jessecruz218 Posts: 1 Member
edited November 2024 in Introduce Yourself
I can eat very healthy. But its the working out part i cant commit to. What do you to to get yourself off the couch to workout? Or to just walk?

Replies

  • blankiefinder
    blankiefinder Posts: 3,599 Member
    I remind myself that I will feel good after, and then I just do it. Or I take a day off when needed.
  • Monica527
    Monica527 Posts: 8 Member
    I sign up for a race and that helps knowing I need to be able to get through the race so I'm in the gym.
  • Lind5ay90
    Lind5ay90 Posts: 376 Member
    I also struggle with committing to working out! The eating healthy part is a breeze for me but I never seem to workout! I'm curious about people's suggestions.
  • marc_fm
    marc_fm Posts: 1 Member
    I usually set up some goals that I would like to achieve.
This discussion has been closed.

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