5'7 ladies

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Replies

  • ahawkx
    ahawkx Posts: 52 Member
    5'7" here. I've weighed as much as 230lbs and as low as 125lbs. At 125lbs I was a skeleton, I looked disgusting and every bone showed, but I wore a size 5 because I have a larger hip size. I'm currently 138lbs and it's too thin still. I went too far with my dieting I'd say and now I'm looking to add about 10lbs of muscle. I'm at 21% BF so I definitely think I'm lean enough for a bulk (which I've never done before, it's nerve racking doing the opposite of dieting!)

  • melonaulait
    melonaulait Posts: 769 Member
    I'm 5'7'' with a large frame, and the lightest I've been was 165lbs (not happy with it.) I'd like to see what I look like at 117lbs so I might aim for that, but we'll see. I have no boobs to speak of so I don't care if everything goes. But depending on how much I get into lifting, I don't mind if I weigh a little more at my goal if I gain more muscle...