calories burned for srength training

kmcarls
kmcarls Posts: 2 Member
edited November 26 in Health and Weight Loss
why does this app give credit for cardio but not for weight training?

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Search for strength training under cardio. Its there - but just keep in mind it won't be accurate because its hard to measure accurately. The strength training section is for tracking progress.
This discussion has been closed.

Categories