calories burned for srength training

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kmcarls
kmcarls Posts: 2 Member
in Health and Weight Loss
why does this app give credit for cardio but not for weight training?

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  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    Search for strength training under cardio. Its there - but just keep in mind it won't be accurate because its hard to measure accurately. The strength training section is for tracking progress.

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