Will I make it to my first 5k?

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  • Pole_Kat
    Pole_Kat Posts: 104 Member
    When I started C25K I was winded after 30 seconds, I did have to repeat a few weeks and it was tough, but I've now ran 3 5Ks and a 10K - so worth it!! Good running shoes and rest are definitely really important - I also added yoga to my routine with great results! Feel free to add me :)

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