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Grams of fat goal
bringingsexyback2007
Posts: 79 Member
MFP shows me going over fat, but still under calorie goal, will this cause me to not lose weight?
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Replies
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Calories are what matter for weight loss. Unless you have a medical reason to keep fat low, you're probably fine.0
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Yep, I view fat and protein as minimum macros. As long as you're in a calorie deficit, you'll lose.0
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Thanks for the feedback!
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This discussion has been closed.
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