Fatigue while maintaining a deficit.

fiddletime

BigMama24mfp wrote: »

I started the calorie deficit and exercise regimen on the same day but I have done this type of exercise before. Maybe I will adjust.
Does no one else feel tired when maintaining a deficit?

I stick with the deficit recommended by MFP and if I get tired I start weighing food to tighten things up and not undereat. That happened in the beginning so I ate a little more and wasn't tired.