The 20/20 diet by Dr. Phil

MasonMelissa

Hi all
I am thinking about doing the 20/20 diet. What are your thoughts? Any info would be helpful.

hawaiifittness

Never heard of it honestly but most diets are epic fails in my experience I tried everything from Atkins to juice fasts

arditarose

I don't know why you would ever listen to Dr. Phil

MasonMelissa

I actually like Dr. Phil. And the book seems to have some phycology behind it. After gaining 40lbs after being pregnant I need something to get me going. I have PCOS it is hard on a good day to loose weight.

RodaRose

It could be a good book. Give it a try. There are others if his does not work.