HELP!

RReyesiii
RReyesiii Posts: 3 Member
in Success Stories
can someone help me i need to burn 2,000 calories a day at the gym i don't know what to do i run and left but its not enough anything will help!

Replies

  • KJLaMore
    KJLaMore Posts: 2,847 Member
    Holy crap! 2000/day at the gym is alot of calories! I use the treadmill and I know if you boost the incline you can burn 1000/hour! Not easy, and you will def. sweat buckets and feel it in your butt and thighs the next day. Why do you need to loose so much in one day?
  • Agate69
    Agate69 Posts: 349 Member
    Make the gym your full time job. 5 hours of moderate cardio ought to do it
  • jwdieter
    jwdieter Posts: 2,582 Member
    The why is probably more relevant than the how on this one.
  • mrsriisky
    mrsriisky Posts: 129 Member
    The why is probably more relevant than the how on this one.

    THIS. Why in the world would you "need" to burn that many calories at the gym daily? This is largely unattainable for anyone that is not a professional athlete, or does not have a job based in fitness (for example, a fitness model or trainer that gets paid to be in the gym 5 plus hours a day.

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