Carpal Tunnel Surgery

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I'm having Carpal tunnel surgery in 2 days and just wondering if anyone has had it and how long it took to gain your strength back at the gym after!! its taken me me this long to build my strength to lift as heavy as I do and its gonna kill me not to lift!! Thanks!!

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  • kar328
    kar328 Posts: 4,157 Member
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    I had my surgery years ago when I was obese and not into losing weight or working out, but I remember having the splint on for over a week, and being off work for 4. I'm a nurse, so the hands get a workout. I was able to go and do my job after the four weeks, but it was still a bit sore. That includes lifting up patients. Sorry I can't help more and good luck!