What a year!
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![michaelhornby365](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/854c/07e7/8125/d7ab/777c/abda/5fd6/e191ab53f3a0f0bb785c47f6f9260b768371.jpg)
michaelhornby365
Posts: 39 Member
Hello everyone, well I'm Mike I'm 35 and a dad to 2 boys and a girl.. well started the year a massive 20stone and very unhappy that my kids had a dad, that could not play football or run after them in the park. After a diet change.. Or I mean cut of sugar and energy drinks( what a cold turkey ride that was) I am now 14.11 stone..
After a strange 2 weeks of my life I just got up and went for a run. Free from the kids, the wife and stress of life. Bought my self some kit and now after 2 week am still free at night to clear my mind.
found the gym to day. After years of thinking I would not fill right in a place with fit looking people. I said hell to it and now looking forward to being fit for the 1 st time in my life.. The idea has stuck and no one but myself will stop me. So I wish everyone the best and good luck on the road to a better you. X
After a strange 2 weeks of my life I just got up and went for a run. Free from the kids, the wife and stress of life. Bought my self some kit and now after 2 week am still free at night to clear my mind.
found the gym to day. After years of thinking I would not fill right in a place with fit looking people. I said hell to it and now looking forward to being fit for the 1 st time in my life.. The idea has stuck and no one but myself will stop me. So I wish everyone the best and good luck on the road to a better you. X
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Hello Mike, welcome to the community!0
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