What a year!

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Hello everyone, well I'm Mike I'm 35 and a dad to 2 boys and a girl.. well started the year a massive 20stone and very unhappy that my kids had a dad, that could not play football or run after them in the park. After a diet change.. Or I mean cut of sugar and energy drinks( what a cold turkey ride that was) I am now 14.11 stone..
After a strange 2 weeks of my life I just got up and went for a run. Free from the kids, the wife and stress of life. Bought my self some kit and now after 2 week am still free at night to clear my mind.
found the gym to day. After years of thinking I would not fill right in a place with fit looking people. I said hell to it and now looking forward to being fit for the 1 st time in my life.. The idea has stuck and no one but myself will stop me. So I wish everyone the best and good luck on the road to a better you. X :)

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  • Nova
    Nova Posts: 10,069 MFP Staff
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    Hello Mike, welcome to the community!