Exercising w/ Slimmer Belt

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lorenbomb
lorenbomb Posts: 8 Member
in Health and Weight Loss
My dad who is trying to lose weight as well bought one of these "slimming" belts about a month or more ago and never has used it. So, today I gave the thing a try and used it only to exercise in. I do power walking on my wii fit board lol (for 30 minutes) does anyone have anything good/bad to say about these belts? If its unsafe or beneficial at all... Thanks in advance for any replies...

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  • RGv2
    RGv2 Posts: 5,789 Member
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    There is no such thing a spot reduction. The only thing it might make you sweat a little more.
  • strong_curves
    strong_curves Posts: 2,229 Member
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    I have several friends who use those "slimming" belts.... doesn't look like it works to me.
  • lorenbomb
    lorenbomb Posts: 8 Member
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    RGv2 wrote: »
    There is no such thing a spot reduction. The only thing it might make you sweat a little more.
    I agree with you... But yeah it did make me sweat more then usual.. That and it helped my posture is about the only two things I can say that it helped with.
  • mbaker566
    mbaker566 Posts: 11,233 Member
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    sweating doesn't mean anything other than you are sweating
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
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    strong_curves wrote: »
    I have several friends who use those "slimming" belts.... doesn't look like it works to me.

    Lol

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