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Need help! Knees have been hurting real bad

Pbgrl04
Pbgrl04 Posts: 129
edited January 28 in Fitness and Exercise
Ok so my knees have been hurting really bad lately like by the end of the day they start hurting real bad. Any advice?

Replies

  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    What type(s) of activity are you doing?
  • Pbgrl04
    Pbgrl04 Posts: 129
    Well I took a break for a few months so I haven't been doing anything. I just started Insanity yesterday. But before that when I'm at work by the end of the day my knees hurt I'm on my feet all day. I've always had problems with my knees not big problems just they have kinda always bothered me. I've been thinking of taking a calcium supplement. Cause I know I don't get enough calcium in me I've never been a milk drinker.
  • IronAngel26pt2
    IronAngel26pt2 Posts: 129 Member
    You should go get it checked out. I've had knee surgery and have no issues with pain any more. I do take glucosamine/msm supplements for my joints tho...
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