can you take creatine with a thermogenic fat burner??!! (c4 super HD)

diyadiamonds
diyadiamonds Posts: 74 Member
edited November 2024 in Food and Nutrition
Can you take creatine and c4 super HD at the same time? I work out in the mornings and usually have my creatine before my workout I found that it makes me feel more powerful, however I will be working out fasted when I take the c4 (as instructed) . can I still take my creatine or will the two clash? Should I be taking creatine at all whilst taking c4?

Replies

  • usmcmp
    usmcmp Posts: 21,219 Member
    Yes, you can take them both at the same time or the same day. You should reconsider taking a fat burner because few are effective and the effective ones have a history of causing liver and kidney damage.
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    10/4 that fat burners are a waste of money! Drink a cup of coffee and go!!! :)
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