Hi! I'm new around here!

gillianhays

Hello! My name is Gillian. It's going on winter time, & I tend to gain a few extra pounds over these next few months. This year, I'm hoping to prevent that from happening, and to return to my old weight of 109 pounds. I'm just looking for some friends to talk to recieve and give motivation while I try getting fit

pstrange74

Hey how are you. ? I'm Paul.

gillianhays

Hello! Nice to meet you, Paul ☺️ I'm good. And yourself?

Bartmg85

Hi! My name is Miguel. You should try intermittent fasting for the winter.

gillianhays

What is intermittent fasting?

pstrange74

gillianhays wrote: »

Hello! Nice to meet you, Paul ☺️ I'm good. And yourself?

[quote

Nice to meet you too. I'm pretty good. Enjoying this app. Getting nice and healthy. Where you from??