Caffeine Splenda Tea

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BlackPantherChick123
BlackPantherChick123 Posts: 425 Member
edited November 2024 in Food and Nutrition
I don't have a caffeine addiction but today I decide to have 3 mug of tea because I'm celebrating. (Out for the holidays) i had a question about its either the caffeine or Splenda that causes bloating. I woke up feeling bloated and I was seeing if it's the caffeine or the Splenda that caused it. Not a big deal but just wondering because I'm not sure if I should cut back a bit. All I know is that I'm going to be up all night lol. I also been constipated and is that the cause? Can caffeine or even my tea cause that because it's painful.

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  • Pawsforme
    Pawsforme Posts: 645 Member
    Neither caffeine nor Splenda cause me any trouble whatsoever.

    If you need to sort out the cause, then I would suggest drinking some tea w/o the Splenda and seeing what effect (if any) it has.

    Caffeine (especially when it comes in the form of hot tea or coffee) generally helps with constipation. Both the caffine and the heat can help stimulate bowel contractions.
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