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How can I incorporate maca without doing a smoothie?

Longbowgilly
Longbowgilly Posts: 262 Member
edited November 2024 in Food and Nutrition
Hi, I have been taking red maca powder for my hot flushes and it works but I am now low carb and am struggling for ways to incorporate it, my hot flushes are back so I want to get it back in my diet!

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