Chicken!
sherena123
Posts: 3 Member
in Recipes
In need of some healthy chicken recipes.
0
Replies
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i usually just marinade it with whatever i'm feeling like and throw it on the grill and serve it with some kind of grain or starch and veggies which i prepare in a variety of manners.
otherwise i do a lot of soups and stews, tacos, enchiladas, etc.
go to a food website and search for chicken...i used to use eatingwell.com a lot.0 -
cwolfman13 wrote: »go to a food website and search for chicken...i used to use eatingwell.com a lot.
Yea, I like to go to allrecipes.com and you can search recipes by ingredient0 -
Boneless, skinless chicken breast - cut a slit in the middle and stuff with a bit of cheese and spinach. Any cheese you want, even Laughing Cow Cheese wedge. Close with 4 toothpicks, put in dish lined with foil for easy clean-up, drizzle a tad of EVOO on top and sprinkle with salt and pepper on the outside and some Cajun seasoning. Cook in oven at 350 degrees for 30-35 minutes until outside is firm. Served with a veggie and piece of bread or some rice.0
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I just did this night before last:
Asian Chix Thighs: skinless thighs. Per-thigh glaze: 1 Tbl. soy sauce, 1 Tbl. honey, 1 Tbl. grated fresh ginger root, 1 tsp. Sesame oil (opt.). Put thighs in foil-lined pan. Mix together other ingredients and pour over chicken. Turn the thighs over until coated on all sides. Gather foil up around the chicken, leaving the top open. Bake 1/2 hour at 350F. Turn over. Bake another 15-20 minutes. Steam a mess of chopped veggies in a covered saute pan with a couple tablespoons nam pla (fish sauce) or some salt and a couple tablespoons water. When the veggies are about done, stir in some cooked brown rice. Stir in the juice that accumulated in the chicken foil. Serve when everything is hot.0 -
Try a (quick sautée) sliced green/red bell peppers with onion, spinach wth a garlic Infused olive oil ( I use only small amount of oil ) OR... sauce of your choice. Let it cool a bit then spoon over raw salt&pepper boneless/skinless chicken breast. Place in oven. OR.. for a low calorie option, don't use oil or flavoured sauce. Sautée veggies wth water and add puréed garlic to veggies instead.0
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cwolfman13 wrote: »i usually just marinade it with whatever i'm feeling like and throw it on the grill and serve it with some kind of grain or starch and veggies which i prepare in a variety of manners.
otherwise i do a lot of soups and stews, tacos, enchiladas, etc.
go to a food website and search for chicken...i used to use eatingwell.com a lot.
exactly this^
i like skinnytaste.com0
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